Army fitness test requirements on the scoring tables
Last updated: 13 October 2026
Key takeaways
Army fitness test requirements are 60 points on each of the five events. A general MOS needs 300 total points. A combat MOS needs 350. Pick the age-and-sex table, read the raw mark, then total it in the AFT calculator.
What 60 points means
Army Directive 2025-06 makes the five-event test the record test from 1 June 2025. Every soldier needs at least 60 points on each event. Soldiers in the listed combat specialties also need 350 total points. Everyone else needs 300. The raw number that equals 60 points is not the same at 17 and at 42. Use the table for the soldier’s age and sex, then the AFT standards page for the 300 and 350 totals.
Ages 17–21 marks already checked
These 17–21 cells are the ones this site has checked against GoArmy or the scoring PDF. They are not a full 0-to-100 grid.
| Event | 60 points | 100 points |
|---|---|---|
| Deadlift, men / women | 150 lb / 120 lb | 340 lb / 220 lb |
| Hand-release push-up, men / women | 10 / 10 reps | 57 / 53 reps |
| Sprint-drag-carry, men / women | 2:28 / 3:15 | 1:29 / 1:55 |
| Plank, both cards | 1:30 | 3:40 |
| Two-mile run, men / women | 19:57 / 22:55 | 13:22 / 16:00 |
Event write-ups: hand-release push-up standards, deadlift, sprint-drag-carry, plank, and two-mile run. The filterable lookup is the AFT score chart.
Open a scale
Men and combat soldiers start at the male 17–21 table or the full male scale. Women on the general standard start at the female 17–21 table or the full female scale. Two-mile blank cells stay blank. They are not filled in.
2026 Master AFT Score Chart
Filter the 5-event point tables by age and scale. Two-mile times are the official 1 June 2025 scoring PDF, including blank cells.
| POINTS | MDL (lbs) | HRP (reps) | SDC (time) | PLK (time) | 2MR (time) | STANDARDS |
|---|---|---|---|---|---|---|
| 100 | 340 lbs | 57 reps | 1:29 | 3:40 | 13:22 | MAX (100 PTS) |
| 95 | 320 lbs | 56 reps | 1:36 | 3:30 | 14:45 | — |
| 90 | 300 lbs | 52 reps | 1:43 | 3:20 | 15:39 | — |
| 85 | 280 lbs | 48 reps | 1:50 | 3:10 | 16:28 | — |
| 80 | 260 lbs | 44 reps | 1:58 | 3:00 | 17:13 | TAPE EXEMPT FLOOR (80 PTS) |
| 75 | 240 lbs | 40 reps | 2:06 | 2:45 | 17:52 | — |
| 70 | 220 lbs | 36 reps | 2:15 | 2:30 | 18:35 | — |
| 65 | 200 lbs | 32 reps | 2:25 | 2:15 | 19:23 | — |
| 60 | 150 lbs | 10 reps | 2:28 | 1:30 | 19:57 | PASSING MINIMUM (60 PTS) |
| 50 | 160 lbs | 24 reps | 2:48 | 1:45 | 20:25 | — |
| 40 | 140 lbs | 20 reps | 3:00 | 1:30 | 20:53 | — |
| 30 | 120 lbs | 16 reps | 3:12 | 1:15 | 21:21 | — |
| 0 | 80 lbs | 4 reps | 3:35 | 1:00 | 22:45 | — |
FAQ
What are the Army fitness test requirements to pass?
Sixty points on every event, then 300 total for a general MOS or 350 total for a combat MOS.
Where is the 17–21 scoring table?
Use the male 17–21 table or the female 17–21 table linked above.
Is the scoring table the same as the score chart?
This page is the age-and-sex index. The score chart is the filter. The calculator applies the marks.
Source: Army Directive 2025-06 and GoArmy fitness requirements.
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