AFT Doctrine Guides

Crawlable HTML guides that sit next to the live calculators. Start with conversion of a retired Army Combat Fitness Test card, then score a 2026 AFT on the flagship engine.

Last updated: 11 September 2026

• Army fitness test requirements 60 points on each event. Ages 17–21 pass marks for all five events, then the age-and-sex tables.
• Hand-release push-up standards Ages 17–21: 10 reps for 60 points. Men 57 reps and women 53 reps for 100.
• Sprint-drag-carry standards Ages 17–21: men 2:28 for 60 points and 1:29 for 100. Women 3:15 and 1:55.
• Army plank standards AFT forearm plank. Ages 17–21: 1:30 for 60 points and 3:40 for 100.
• Army deadlift standards AFT 3-rep max. Male 17–21: 150 lb for 60 points and 340 lb for 100. Female 17–21: 120 lb and 220 lb.
• AFT 2 mile run time Official 1 June 2025 60/80/100 rows. Homepage engine grades the same PDF (19:57 / 17:13 / 13:22 male-combat 17–21).
• CFT Army Combat Field Test Seven-station 30:00 tracker, 24 MOS versus 21 AFT combat codes, 65-inch sandbag doctrine.
• ACFT to AFT conversion Map a retired six-event 600-point card onto the five-event 2026 Army Fitness Test.
• AFT standards (300 / 350) Per-event 60-point floor, general 300, combat 350, and combat-standard dates.
• 2026 AFT score chart Event-by-event point tables. 2MR column matches AFT_Scoring_Scales_250601.pdf. Browser print is not an APD PDF.
• AFT training plan Weekly five-event programming after a diagnostic score.
• DA Form 705 score card Printable AFT scorecard workflow for graders.
• Army body-fat tape calculator One-site abdomen tape is the authorized screen. The tool on the page is the older neck-waist-hip estimate.
• SGT / SSG promotion points Convert a legal AFT total into enlisted promotion fitness points.
• Combat MOS 350 standard Directory of combat specialties on the sex-neutral 350-point pass.

Full URL inventory lives on the HTML sitemap. The five-event scorer is on the homepage calculator.